Videos & More

Ericksonian-based Experiential:

Overcoming Obstacles through Non-Duality + Timeline Repair

This video introduces an Ericksonian “both–and” technique, as taught by Stephen Gilligan, PhD, alongside a timeline repair exercise rooted in Ericksonian hypnosis. Each practice can be used independently or integrated together, depending on your needs. Those familiar with NLP may notice parallels in the timeline work, reflecting the historical influence of Erickson’s approach on the development of Neurolinguistic Programming.

Dialectical Psychology, Mindfulness & Flow State

An early talk exploring a dialectical perspective, with an emphasis on the role of mindfulness. Includes a brief introduction to Acceptance and Commitment Therapy (ACT) as a mindfulness-based approach, along with a discussion of the flow state and its relevance to psychological well-being.