PsycheWise

About PsycheWise

Ways to Work Together

1:1 Experiential Sessions

Single sessions for focused insight, clarity, or emotional processing.

Brief Intensives

Extended sessions for deeper immersion into a specific theme, pattern, or life transition.

Small Group Work

Facilitating shared experiential spaces for relational insight and collective learning.

ONLINE OR IN PERSON

About Dr. Josie

I’m a licensed psychologist & author (PsyD) with an integrative, experiential approach to personal growth work. Drawing from mindfulness-based cognitive behaviorism, relational dynamics, somatic awareness, and Ericksonian+shamanic trance models.

Trained by Stephen Gilligan, PhD who worked directly with hypnotherapy pioneer Milton Erickson, MD. Additionally, I have trained with Steven Hayes, PhD - founder of Acceptance & Commitment Therapy (ACT) as well as Peter Levine, PhD - founder of Somatic Experiencing® (SE). I am also certified as a shamanic practitioner, and well-versed in entheogenic journeys.

My work is less about directing change and more about creating the conditions where insight and movement can emerge naturally.

Who This Is For

• You’re reflective and curious about your inner world

• You’re less interested in rigid protocols and more in lived understanding

• You want depth without needing a long-term clinical container

• You’re navigating something—internal or relational—and want perspective

Who This Is Not For

• Crisis support or acute mental health needs

• Insurance-based or medically necessary treatment

• Step-by-step or protocol-based behavioral coaching/performance optimization

• Administration or monitoring of psychedelic therapy

MasterClasses

Self-paced text-based courses for therapists and seekers alike.

Supervision & Mentorship

Explore relational and ethical dynamics involved in the mentorship and supervision of new practitioners within mental health and associated fields. Informed by identity, neurodiversity and mindful attunement.

Trauma Work

Grounded and titrated approaches to working with trauma with a particular focus on meta-awareness and holding a stable container. Compassionate and thought-provoking.

Experiential Methods for Entrenched Patterns

Directly address persistent problematic patterns using experiential methods. Based on Ericksonian, somatics, mindfulness and parts work. A strong catalyst for growth and realization.